“The Sacred 7” Chakra System & Beginner Meditation Class -  8 Week Course

Through meditation you can heal your body, understand everyday problems or issues that may hinder your performance through work or home. You'll experience more enjoyment and appreciation of life and your relationship with others.We'll explore deep relaxation, visualization and imagery for self-healing,personal growth and development through self discovery and awareness. Take away with you knowledge for self healing. These classes includes the “awareness, explanation & aligning” of your Chakras, followed by a guided meditation and end of class discussion. There will also be additional classes that will further expand your visualization and sensing.

*  An excellent introduction to the concept of the Chakra System covers the 7 main Chakra Centers

*  What the Chakra system is and what it does will be discussed

*  Each week a chakra will be described with its location, color and emotional…